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Jes Royston, NBC-HWC
The 80/20 Rule
What percentage of your foods are real, actual, organic, natural God-given foods?
11 views
Jes Royston, NBC-HWC
USDA vs Harvard
You might remember growing up and your parents following (or not following) the food pyramid.
9 views
Jes Royston, NBC-HWC
Sunlight to Supplementation
Vitamin D is actually a fat-soluble hormone that the body can synthesize naturally.
2 views
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