I LOVE GREEN TEA AND HUGS.
I am an entrepreneur. A mom. A holistic health coach. A lover of all shows that take place in LA and all nutrition books. Once upon a time I was an accessory designer in NYC. Now I live at the beach. I believe I was born to empower ladies to take charge of their health like I once chose to.
What will we focus on? Finding the right foods to support YOU in reaching your health goals. Each one of you is uniquely and wonderfully made. There is no reason to be on the same diet plan. We will concentrate on gut health, detoxification, hormone balance, mental wellness, nutrition, moving your body and more.
There are three ways to elevate your health with me.
Feeling exhausted, even after a full night's sleep?
Struggling with mommy brain, even if you don't have kids?
That time of the month bringing you down?
Bloated but can’t figure out why?
Need that glass of wine to de-stress in the evening?
You searched “IBS” or "Adrenal Fatigue" in your browser and scream "ok, this is ME!"
Are you staying away from "bad" foods and its making you feel overwhelmed and miserable?
It’s time to get to the root cause for your symptoms by starting with your gut health, hormonal balance, mental wellness, alkalinity and toxic load.
Personalized health coaching program includes:
Bi-weekly private in-person or online coaching sessions with Jes focused around your goals, your mindset, and the foods that fuel your body
Eating plans with menus and easy recipes to fit your needs
Guided Reset + Reboot Cleanse to support overall health (if needed)
Behavior modifications to help support your digestive system
Unlimited email support with a 48 hour turn around
Expert coaching advice that will forever change health habits
Ongoing motivational and accountability support
Nutrition Book (coming soon!)
Rise & Shine Wellness Journal
6 sessions plus book and journal for $1250. Payment plans available.
HSA cards may be used. In-person available at Jupiter office or by Zoom.
ABOUT THE PRACTICE: I paired up with Dr. Michelle Carrillo‑Massa, who is a Board Certified Family Medicine Physician and owner/operator of Advanced Natural Medicine of Jupiter. She has been practicing functional medicine for over 15 years. If you need any additional integrative services or medical advice, you will already be in the right place. We have several holistic services in one place, under the care of an MD.
Green Mama Membership
Let's be real for a moment. How many times have you attempted to eat healthier, start working out, and learn more about nutrition on your own, but then stopped because you felt alone in the process? Have you ever wished for an online community of like-minded mamas making changes together, guided by a trained wellness pro so you had no doubt you were on the right path?
Over the past few years, I've built a community of ladies over 600 strong who want to make a real difference in their health and home. This is the next step to lasting change. Premium holistic health coaching, online in a private membership priced to serve.
$50 per month with FULL access after just 3 months!
If you are not sure where to start or just need to refresh with some healthy habits, join me in our seasonal challenges for 14-days of online support. Full program files available upon sign up, private Slack community, and coaching calls!
Our challenges only run 4x per year to start off each season right so make sure to get on the waiting list below!
MONDAY, OCTOBER 4
MONDAY, JANUARY 3
$150 for full 2-week program, group support and private session upon ending!