I am an entrepreneur. A mom. A holistic health coach. A lover of all shows that take place in LA and all nutrition books. Once upon a time I was an accessory designer in NYC. Now I live at the beach. I believe I was born to empower ladies to take charge of their health like I once chose to. 

What will we focus on? Finding the right foods to support YOU in reaching your health goals. Each one of you is uniquely and wonderfully made. There is no reason to be on the same diet plan. We will concentrate on gut health, detoxification, hormone balance, mental wellness, nutrition, moving your body and more.​

There are a few ways to elevate your health with me.

  • Feeling exhausted, even after a full night's sleep?

  • Struggling with mommy brain, even if you don't have kids?

  • That time of the month bringing you down?

  • Bloated but can’t figure out why?

  • Need that glass of wine to de-stress in the evening?

  • You searched “IBS” or "Adrenal Fatigue" in your browser and scream "ok, this is ME!"

  • Are you staying away from "bad" foods and its making you feel overwhelmed and miserable?


It’s time to get to the root cause for your symptoms by starting with your gut health, hormonal balance, mental wellness, alkalinity and toxic load.


This includes:

  • 60 Minute in-person or phone session

  • Initial intake form for health history

  • Personalized recommendations 

  • Two-week 40 Minute follow-up to review changes

  • We will decide together what is best for you!

Initial session $165. Follow-up session $85. HSA cards can be used!

In-person available at Jupiter office or by phone or Zoom.

This includes:

  • 6 Bi-Weekly coaching sessions focused around your goals, your mindset, and the foods that fuel your body

  • Initial intake form for health history

  • Personalized recommendations

  • Expert coaching advice that will forever change health habits

  • Health Food Store Tour (if desired and available)

  • Free month of Membership after program close

6 sessions plus one month membership $990. HSA cards can be used!

In-person available at Jupiter office or by phone or Zoom.


ABOUT THE PRACTICE: I paired up with the amazing Dr. Michelle Carrillo‑Massa, who is a board certified Family Medicine physician and owner/operator of Advanced Natural Medicine of Jupiter.

She has been practicing functional medicine for over 10 years. If you need any additional integrative services or medical advice, you will already be in the right place.


Green Mama Membership

Let's be real for a moment. How many times have you attempted to eat healthier, start working out, and learn more about nutrition on your own, but then stopped because you felt alone in the process? Have you ever wished for an online community of like-minded mamas making changes together, guided by a trained wellness pro so you had no doubt you were on the right path?


Over the past few years, I've built a community of ladies over 600 strong who want to make a real difference in their health and home. This is the next step to lasting change. Premium holistic health coaching, online in a private membership priced to serve.


Self-Starter? I get it.

Check out my DIY programs! Each plan includes educational pieces, suggested meal plans, shopping lists, food journals, inspiration and much more. 

Whether you are looking for a cleanse to start off your health journey, a simple way to stop dieting and learn to overhaul your eating or want to dive in to the deep reasons you haven't been able to stay healthy, there is an option for you.