(561) 972-8505

401 Maplewood Drive #6 | Jupiter, FL 33458

©2019 by Jessica Royston, Certified Holistic Health Coach

I LOVE GREEN TEA AND HUGS.

I am an entrepreneur. A mom. A holistic health coach. A lover of all shows that take place in LA and all nutrition books. Once upon a time I was an accessory designer in NYC. Now I live at the beach. I believe I was born to empower ladies to take charge of their health like I once chose to. 

What will we focus on? Finding the right foods to support YOU in reaching your health goals. Each one of you is uniquely and wonderfully made. There is no reason to be on the same diet plan. We will concentrate on gut health, detoxification, hormone balance, mental wellness, nutrition, moving your body and more.​

There are a few ways to elevate your health with me.

  • Feeling exhausted, even after a full night's sleep?

  • Struggling with mommy brain, even if you don't have kids?

  • That time of the month bringing you down?

  • Bloated but can’t figure out why?

  • Need that glass of wine to de-stress in the evening?

  • You searched “IBS” or "Adrenal Fatigue" in your browser and scream "ok, this is ME!"

  • Are you staying away from "bad" foods and its making you feel overwhelmed and miserable?

  • Got diagnosed with a hormonal problem like PCOS and not sure where to turn for natural wellness options? 

 

It’s time to get to the root cause for your symptoms by starting with your gut health, hormonal balance, mental wellness, alkalinity and toxic load.

Jumpstart Single Session

This includes:

  • 60 Minute in-person or phone session

  • Initial intake form for health history

  • Personalized recommendations

  • Access to any of my 7-14 day programs

  • We will decide together what is best for you!

*Each session is $165, due at time of meeting. HSA cards can be used if seen at office below.

6 Week Reset

This includes:

  • 3 Weekly coaching sessions focused around your goals, your mindset, and the foods that fuel your body

  • Initial intake form for health history

  • Personalized recommendations

  • Expert coaching advice that will forever change health habits

  • Access to any of my 21 day programs

12 Week Revitalize

This includes:

  • 6 Bi-Weekly coaching sessions focused around your goals, your mindset, and the foods that fuel your body

  • Initial intake form for health history

  • Personalized recommendations

  • Expert coaching advice that will forever change health habits

  • Access to any of my 21+ day programs

  • Health Food Store Tour

  • Lunch at a local wellness spot

  • Free admission to any wellness workshop

ABOUT THE PRACTICE: I paired up with the amazing Dr. Michelle Carrillo‑Massa, who is a board certified Family Medicine physician and owner/operator of Advanced Natural Medicine of Jupiter.

She has been practicing functional medicine for over 10 years. If you need any additional integrative services or medical advice, you will already be in the right place.

Wellness Workshops

Nutrition plays a major role in a healthy lifestyle. As such, employee wellness programs are far more effective if they take employee nutrition into account. Getting people to change their eating habits can prevent chronic disease and promote overall wellness far better than exercise alone. 

Health Food Store Tour

Overwhelmed by shopping choices at your local grocery store? You should be!

Food companies have ONE job - to sell you food.

My job? To keep you healthy by making the best choices possible. 

 

Join me the last Monday of the month at 11am EST to learn all you need to know.

Event Location: Earth Fare in PBG.

Includes a copy of my Ultimate Guide to Healthy Shopping Booklet!

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