I have worked with hundreds of clients in my career. I am also a recovering fad dieter,
so I know you’ve been waiting for some magic diet or cure to
appear and fix your belly bloat/low energy/digestive issues.
STRICT DIET PLANS don’t work long-term.
But here’s the good news: I’ve got a solution for you.
I’m here to help you learn what foods fuel YOUR unique body,
as well as the exercise routines, health, and de-stressing strategies
that work for your life + schedule.
RESTRICTED, NOT DEPRIVED.
Lose weight quickly and easily by making smart choices
Fill up your plate with rich phytonutrients that restore your entire body
Built up your immune system
Reset your palette and get rid of cravings
Ditch old habits that don’t serve you anymore
Uncover happiness, more energy, and a feeling of total balance throughout the day
Target your gut microbiome for better mental wellness, as well as physical health
If you are feeling "meh" that’s your body telling you it’s time for a change.
So let’s do this. Together.
Full Challenge Guide
14-Day Meal Suggestions
Over 40 Recipes
Complete Shopping List
Food Mood Journal
Brand Cheat Sheet
Weekly Food Planner
Personal support by me all 14 days (optional)
14 DAY PLAN YOU CAN STICK TO
After just two weeks, you will see and feel major differences in both your body and your mindset. Because this is NOT a plan of deprivation - it's sustainable. You will be able to eat with your family because the 40 recipes to choose from are delicious! I've tried them all on my kids. And this plan includes desserts!
WHOLE PLANT-BASED FOOD ONLY
You do not need to order any fancy powders or pills. We are going to be cleansing your body by using plants only, along with learning how to choose non-toxic products and meal prep simply so the changes stick. This 14-Day Challenge teaches you how to eat foods that are healthy and delicious and you’ll never have to count a single calorie. Instead, you’ll learn how to effortlessly meet your health goals!
GROUP SUPPORT BY JES
You are led in an online group support setting by yours truly. The outcome? You start making long-lasting changes, instead of opting for the next quick fix. Learn how your body feels on real nutrition. Please note the group and personal support is NOT included in the DIY program option below.
Are you ready for this?! YAS you are.
"Empowering is the word I would use to describe this cleanse. Over two weeks I felt lighter, the swelling in my body went away, sugar cravings went away, I took some time for me and had a lot of self reflection. I truly felt amazing after the cleanse and so self accomplished."
Jumpstart fat loss, reset your immune system and
ditch old habits with this 14 day program.
2 Options for You:
Download the complete 14 Day Reset immediately so you can start whenever you want!
2. Group Cleanse
NEXT CHALLENGE DATE:
Monday, January 9th, 2023
Enrollment deadline Dec 31st