RESET AND RESTORE
A 14-DAY SEASONAL CHALLENGE
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I have worked with hundreds of clients in my career. I am also a recovering fad dieter,
so I know you’ve been waiting for some magic diet or cure to
appear and fix your belly bloat/low energy/digestive issues.
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STRICT DIET PLANS don’t work long-term.
But here’s the good news: I’ve got a solution for you.
I’m here to help you learn what foods fuel YOUR unique body,
as well as the exercise routines, health, and de-stressing strategies
that work for your life + schedule.
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RESTRICTED, NOT DEPRIVED.
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Lose weight quickly and easily by making smart choices
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Fill up your plate with rich phytonutrients that restore your entire body
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Built up your immune system
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Reset your palette and get rid of cravings
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Ditch old habits that don’t serve you anymore
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Uncover happiness, more energy, and a feeling of total balance throughout the day
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Target your gut microbiome for better mental wellness, as well as physical health
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If you are feeling "meh" that’s your body telling you it’s time for a change.
So let’s do this. Together.
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What's Included:
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Customizable Program
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Full Challenge Guide
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14-Day Meal Suggestions
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Over 40 Recipes
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Complete Shopping List
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Food Mood Journal
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Brand Cheat Sheet
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Weekly Food Planner
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Personal support by me all 14 days (optional)
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14 DAY PLAN YOU CAN STICK TO
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After just two weeks, you will see and feel major differences in both your body and your mindset. Because this is NOT a plan of deprivation - it's sustainable. You will be able to eat with your family because the 40 recipes to choose from are delicious! I've tried them all on my kids. And this plan includes desserts!
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WHOLE PLANT-BASED FOOD ONLY
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You do not need to order any fancy powders or pills. We are going to be cleansing your body by using plants only, along with learning how to choose non-toxic products and meal prep simply so the changes stick. This 14-Day Challenge teaches you how to eat foods that are healthy and delicious and you’ll never have to count a single calorie. Instead, you’ll learn how to effortlessly meet your health goals!