GREEN MAMA MEMBERSHIP
HEALTH • PASSION • EARTH • KIDS • TOGETHER
Let's be real for a moment. How many times have you attempted to eat healthier, start working out, and learn more about nutrition on your own, but then stopped because you felt alone in the process? Have you ever wished for an online community of like-minded mamas making changes together, guided by a trained wellness pro so you had no doubt you were on the right path?
Over the past few years, I've built a community of ladies over 600 strong who want to make a real difference in their health and home. This is the next step to lasting change. Premium holistic health coaching, online in a private membership priced to serve.
HOW DOES IT WORK?
Once you enroll, you will get exclusive access to your private membership portal where you will find all the goodies you need to join the journey, wherever you are at.
Join us weekly for updates or go at your own speed. Some days we have hours to learn; others we have none! I get it.
With this format, once you are in, all the information is there and yours forever. Rewatch videos, download recipes for later, interact with the tribe when you can.
I will be in there to answer your specific questions and also on our #slack channels, which is for members only!
INSIDE THE MEMBERSHIP
Jes will take you through various topics of health and wellness to make sure every aspect of your life is covered. Knowledge is power. One topic per month as to not overwhelm! They are all based on the pillars since consistency is key.
Each month we will be working on one aspect of primary and secondary health (hint: its not just about the food!) where Jes will educate and follow up homework will be given so you can dig deeper! If you've got a competitive spirit, you'll love our monthly challenge!
If you sign up to be part of the #greenmamatribe, you will receive access to a unique supportive group of people who are on a similar search, but a different path than you. This community is a safe space where growth is encouraged and accountability is offered!
MEET YOUR COACH
Over the last decade, Jes Royston has found her purpose as a Holistic Health Coach where she gets to take her clients on their own journey to wellness.
She was certified by the Institute for Integrative Nutrition and has have various other certifications in Gut Health, Ayurvedic Medicine, Cancer Nutrition and Environmental Medicine. In 2020, she attained a certification as a Health and Wellness Coach by the National Board of Medical Examiners.
She considers herself a forever student because the more she can learn, the more she can help you.
OUR FIVE PILLARS
EACH MONTH WE WILL FOCUS ON A TOPIC THAT FITS INTO ONE OF THESE CORE INTERESTS. WHAT WE CAN LEARN AND APPLY IS LITERALLY ENDLESS.
THE GREEN MAMA TRIBE MEMBERSHIP is a program tailored to meet you where you currently are in your health journey and help you reach your individual goals to go wherever it is you want to go.
Whether you're wanting to:
- Lose weight in a healthy, lasting way
- Improve your lifestyle, health + happiness
- Introduce prayer, yoga, meditation + relaxation into your life
- Decrease stress
- Learn all there is to know about nutrition + exercise
- Be kept accountable
- Improve the appearance of your skin, hair + nails
- Treat uncomfortable digestive issues
- Be organized about meal planning
- Prime your families immune system
- Help your daily habits make a different on our earth
- Have a support group where you know you're not alone
- Or you just want to improve your general overall well being, feeling + motivation
Then #GreenMamaTribe is for you...
*two months free!
Now before you say I can't afford this or I can't add another thing to my life, let me ease your fears. This was set up as an alternative option for those who need help and support, but don't have the time or money to come into an office and chat health for hours.
This is life made simple. You utilize the membership on your terms. Everything is here for you and constantly being updated. When you dive in and implement is up to you! I am here for personal support. And the best part is, if you find it's NOT working for you, just cancel your membership. Don't make this another big decision! You were lead here for a reason - JUMP IN!
WHAT EXACTLY DO I GET?
Health + Wellness Topic of the Month Recorded Webinar
Shopping list based on teaching topic
Homework assignments (what to focus on that month for maximum results!)
Health Challenge - compete (against yourself!)
60-Minute Group Coaching Call with Jes
(This call will be a mix of topic focused coaching and Q&A.
Guest interviews will be featured!)
Healthy Recipe (breakfast, lunch, dinner, snacks)
Topical or How-To Video
Food Focus: Learn the Benefits
Weekly Goal Accountability
Inspo! Quotes, verses, poems...we all need it, always!
Wellness Wheel Focus
As soon as you sign up, you'll get access to:
Daily Wellness Journal (digital format to keep you on track)
SMART Goals Sheet
Wellness Wheel Worksheet
Daily Food Diary
Morning + Evening Intentions
Weekly Meal Planner
The Entire Portal with content, interaction, coaching and more!
Private #SLACK workspace for answers in real time.