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JES ROYSTON, NBC-HWC
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    Sunlight to Supplementation
    Jes Royston
    • May 30, 2017
    • 2 min

    Sunlight to Supplementation

    Vitamin D is actually a fat-soluble hormone that the body can synthesize naturally.
    9 views0 comments
    Snack Attack
    Jes Royston
    • May 9, 2017
    • 2 min

    Snack Attack

    Stress, being unprepared, soccer practice, meetings, etc. have left us tired and hungry, which after a full day can lead to poor choices.
    32 views0 comments
    I'm Totally Craving...
    Jes Royston
    • Apr 25, 2017
    • 3 min

    I'm Totally Craving...

    Our bodies are TRULY amazing! They are always working non-stop...constantly pumping blood, never skipping a heartbeat, digesting whatever fo
    17 views0 comments
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