Working with Jessica has been a life-changing experience! Before meeting her, I felt that eating healthy was a complicated science that I would never be able to comprehend. I also thought I would loathe food and be on an emotional rollercoaster for the rest of my life. Once I started working with her, my attitudes towards food and healthy living completed changed!
"I had such a wonderful experience working this program with Jessica! I knew I was in need of some serious life changes to improve my health. At first my focus was to drop some weight to feel better about myself, but then my mindset changed to better nutrition and way of living as the weeks flew by. I had no idea the potential damage I was doing to my body by the toxic food I was eating. Jessica gave me the information and guidance I needed to make those changes for good. She was so encouraging and supportive throughout the entire program, I know I couldn't have made such important changes without her. I owe her so much gratitude for helping me improving my health!"
"Through the Your Best You program I learned how to become a healthier individual all around. I learned about a variety of foods that I never knew existed, and their benefits. I learned how to choose healthier versions of the foods I already enjoyed eating, and learned many new delicious recipes. I now can go food shopping and easily read a label, knowing if it is a product I should buy or avoid. This program has changed my life and my family's!"
"Working with Jessica has been a life-changing experience! Before meeting her, I felt that eating healthy was a complicated science that I would never be able to comprehend. I also thought I would loathe food and be on an emotional rollercoaster for the rest of my life. Once I started working with her, my attitudes towards food and healthy living completed changed!! She makes eating healthy so incredibly easy. She listened to my personal story and customized the program based on my specific needs. She has gone above and beyond to make sure that I have all the resources I need to make the best choices everyday. I actually look forward to cooking and eating well everyday! The best part is that I am now confident that I can make these changes for good! I have enjoyed Jessica's program so much and I didn't want it to end, so I signed up for another 6 months!"
"I am so happy I made a decision to work with Jessica. The information and tools I received from her counseling have changed my life! I knew I had do something about my eating habits, but I had no idea how I was going to manage it. I was so overwhelmed and with Jessica's support it became easy to take the necessary steps to start living healthy again. Her approach of "crowding out" really worked for me. I felt good about replacing and not limiting my food choices. I learned about new foods and how to eat clean. Thank you, Jessica, for all of your help and wisdom."
“Working with Jessica Royston has been a life-changing experience. Her knowledge, along with her enthusiasm, makes her an invaluable resource. She took the time to get to know me and truly discover what my needs were. At each meeting I was met with great ideas, great recipes and great energy. I was given the opportunity to ask questions based on the material presented as well as on anything else I was in need of knowing. Jessica followed up promptly with additional information via email and was available for questions in-between sessions. She is starting a natural revolution and everyone should get on board!"
“Working with Jessica was one of the best decisions I could have made for myself and my family. After having a baby I felt stuck with my eating and my weight. I heard about her health coaching program so I decided to meet with her and see what the program was all about. After our first meeting I knew that this was just what I needed. Jessica is one of the kindest and caring people ever. In our sessions she explain why certain food are healthy. She broke down what types of food I should be eating and what to steer clear of. What I didn't know when I signed up was all the amazing information Jes would share with me about how to keep my son healthy. She has a great knowledge on how to make baby food all the way to where to shop to keep costs down. I can't stress enough how life changing this program has been. Thank you so much Jessica, from my whole family!!!"
“One of the great things about this program is how Jes puts a positive emphasis on nutrient-rich foods. She teaches you to make food decisions based on what will serve you the most, which helps create a positive relationship between you and food. I would recommend her program to anyone who is ready to make healthy changes in their life!!"
"Working with this beautiful mama changed my life. This time last year I was close to 20 pounds heavier and my hormones were off balance because I thought the way I would reach my goals was by typing everything I ate into an app on my phone. I was ALWAYS stressed about food. Having a gram or two over my daily goals would ruin my day and I would always end up beating myself up about what I ate. I was not happy about the way I looked or felt! But this angel got me on the right track and taught me how to eat intuitively. It healed me physically, mentally, and spiritually! Incorporating Jes's knowledge and teachings with my yoga practice has helped me reach and maintain the goals I've always dreamed of. Goals that I felt so far away from last year. I am so much happier and most importantly, healthier. I would recommend her program to anyone and everyone!"