DETOX YOUR BODY AND REGAIN YOUR BALANCE.
“The simple truth is that we are living in a sea of toxins and it is destroying our bodies and brains. You need to flush out the toxins that get released from your fat tissue. Otherwise, they can poison your metabolism and impair weight loss.”
- Dr. Mark Hyman
I believe every season our bodies need some good lovin’ and detoxing is the best way to do so effectively and safely.
Maybe you are feeling it's time to lose some weight, get your energy back to workout or revamp you immune system to fight all the things. There is a high chance your body is in overdrive because of all the toxins in your body.
There are tons of people facing the overwhelming task of getting back their health: taking pills, drinking juices, following the latest fad diet. And in the end, they are burnt out. Mentally and physically. The changes they tried to make don't stick and the cycle loops once again. Sound familiar?
ARE YOU READY TO COMPLETELY TRANSFORM?! Cool.
My Fall Detox Program will help you end the low energy, the weight gain, and the gut issues that are affecting everything from your skin to your PMS. I have lead over 100 women through this process. Changes were seen.
Detox is something that you should not do alone. That’s why I got your back throughout the whole process. You will clearly gain the understanding on how detox works, and how to practice this super beneficial method safely.
What happens when you detox?
• Healthy weight loss.
• Clearer skin, stronger nails, and hair that does not break.
• Better, deeper sleep.
• Fading anxiety and less feelings of blah.
• Mental clarity, uber focus.
• More energy to do what you love.
• Less bloating and elimination issues.
• Sugar cravings gone.
• Gut balance for enhanced immunity.
• A renewed love of real foods!
Honestly guys, this is a delicious adventure of discovery while releasing what’s no longer serving you. When you finally learn to let go of all the toxicity that is causing havoc in your life, you can access the incredible freedom of both body and mind.
You’ll receive all of these life-changers as part of your program:
THE FALL CLEANSE GUIDE: This 40 page guide gives you the all tools you need to cleanse! I’ve designed this program to fully support the body at the deepest level of detoxing possible. The guide breaks the entire process of detoxing and cleansing down into bite-sized and digestible chunks.
A VEGETARIAN OR OMNIVORE RECIPE GUIDE: Yep, two options. Your body, your choice! With over 50 brand-new, seasonal, grain-free delicious recipes. The perfect resource for every day of the detox, with options to give you the flexibility you need to stay on track and satiated.
SUGGESTED MEAL PLAN WITH SHOPPING LISTS: I will take the guesswork out of hectic things like grocery shopping! Print them out and bring them to the store or shop online. Not sure what brands are best? I got you.
DAILY MEAL OPTIONS: You will love seeing all two weeks clearly laid out, with suggestions on all 3 meals, plus snacks and even desserts! Swap as you see fit. Eat leftovers. Have fun!
PERSONAL FOOD MOOD JOURNAL
DETOX CHEAT SHEET
GROUP SUPPORT ON PRIVATE #SLACK CHANNEL
1:1 FOLLOW UP SUPPORT
OPTIONAL GUT BRAIN SUPPLEMENT LINE
What makes this program different?
This program is unlike most "detox" programs out on the market. It’s not a diet, so there’s no one telling you what to eat, no calorie counting, and no hunger. Instead, it’s all about listening to your body. There are no pills, powders, or shakes as part of this program. You can find everything you need at your local grocery or health food store.
Join over 100 women who have used this as the perfect jumpstart to a healthier life!